Motivation Monday

Today is the first Monday of 2014. Some of you may be making the same “resolutions” as last year to get fit and healthy. The new year is a great time to start, BUT the desire to continue to do what you need to do to get where you want to be will eventually fade away. Don’t fall victim to the “not enough time” and “I just don’t feel like it” mentality. When you feel like quitting, remember why you started. Take some time to think about your “why” and commit to being here a year from now. Bring It!!

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